Friday, July 29, 2011

Salsalicious

Poor Father-in-Law is going to get a beating on this blog. It's his own fault for not knowing the difference between a CLOVE of garlic and a HEAD of garlic. You may imagine his surprise when tasting his first attempt at salsa tasted something like skunk (garlic and skunk spray share chemicals).

CLOVE= one little segment from the head

ANYWAY, one day I was at the grocery store looking for Mexican soda and I overheard a couple discussing what kind of salsa they wanted to purchase. I stood behind them long after I had found my soda baffled at their process. "It's just salsa," I kept thinking, "just go home and make some."

There are a ton of ways to make salsa and unfortunately I don't know all of them though they are all a variation of the same ingredients. Such as these:


Can you guess what's missing? That's right. The kick. Who knows why I didn't have any chiles on hand, but it's true. For your salsa, make sure you have some.

Ok now, let's get one this straight: roasting makes everything better. Especially salsa. So before you blend all your ingredients together throw the tomato, onion and chiles on a super hot pan and let them char a little. Their flavors will deepen and sweeten and you'll be glad you took the extra step.

So now, to the blender!
Easy Every Day Salsa
1 large tomato
1/4 onion
1 CLOVE of garlic
1 small-ish sprig of cilantro
1 tblsp of salt, more to taste
1 serrano pepper for a medium salsa, then go up from there with your comfort level

  1. After roasting ingredients throw them all in a blender with a pulse button. Pulse ingredients until salsa is desired consistency. I like a watery salsa that I can pour onto my tacos.
  2. Optional Extra Step: I like to fry my salsa sometimes, just to intensify it a little more. Just pour salsa onto hot pan with about a teaspoon of oil and cook until it has thickened a bit.
Salsa is great on anything, tacos, sandwiches, tortilla chips, nachos, chicken-fried steak, chicken, pork, fish, and roasted veggies. And so much more.

Please go out and experiment with your own salsa and let me know how it goes.

Wednesday, July 27, 2011

More Mistakes, This Time with Salmon

If there is one thing I love in this world it is to multitask. I get irked if more than two things are NOT happening at once and often poor Husband is on the receiving end of some very obvious multitasking advice.
"What do you mean you can't bathe Toddler and take out the trash at the same time?"
That kind of thing.

Unfortunately this philosophy blows up in my face every so often. Like the other day when I was trying to cook salmon and do laundry. An easy task barely worthy of my bodacious multitasking skill, no? No. Our laundry facilities are in the basement of the house we live in and we live on the second floor and Toddler insists I carry her but the staircase isn't wide enough to carry her and the laundry basket and it's just takes forever, explaining why it was not a good idea to put the salmon on the heat before we embarked on the laundry expedition.

What to do, what to do with overcooked salmon.

To the salad bowl!


Salmon and Cannellini Salad

Serves 4

3 small salmon steaks

2 cans of cannellini beans, rinsed

1 cup red onion, chopped

3/4 cup sun-dried tomatoes, roughly chopped

Salt and pepper to taste

Lemon vinaigrette (recipe below)

Leafy Greens

  1. Spray cooking oil on non-stick pan and place salmon steaks (skin side down, if applicable) on pan. Cook 5-6 minutes and turn over and cook until salmon falls apart easily when tested with a fork (you don’t have to overcook the salmon if you don’t want to). Place on plate to cool.
  2. In a medium bowl mix beans, red onion, sun-dried tomatoes, and about ¾ of vinaigrette. Flake salmon and add to bean mix. Salt and pepper to taste.
  3. Place a handful of leafy greens on a plate then place the salmon/bean mix on top. Add more vinaigrette if desired. Gobble up and lick your plate.
Serve with crusty french bread. You know it's well made if it tears up the roof of your mouth.

Lemon Vinaigrette

Makes about 1 1/4 cups.

¼ cup white wine vinegar

¼ cup fresh lemon juice

2 cloves of garlic, minced

¾ cups canola oil

  1. Combine first 3 ingredients in a small bowl. Slowly whisk canola oil into the mixture.
  2. Save in airtight container in the fridge and it should last about 2 weeks.


Thursday, July 21, 2011

Staleness with a Side of Fried Rice

My favorite adventures in cooking happen when something goes wrong and then goes very deliciously right. Such was the case last week.

I like brown rice for its heartiness. White rice can become kind of mushy, I like it, but it's just kind of there - without personality or anything to say. It's the bimbo in rice class. Brown rice is like that nerdy girl that maybe doesn't go with the crowd, but you know she's always right and when she cleans up she's actually really pretty.

Ok, that went a weird direction but you get my point.

Brown rice offers more than regular rice in taste and in nutrition. As a plus it usually keeps pretty well. Sadly, due to overcooking, mine did not. The day after I made it, I went to heat it up for my lunch but when I finally bit into it, it was awful. So stale and flavorless, I spit it out. Yet, as always my mother's daughter, I couldn't let it go to waste. Luckily, I remembered watching a cooking show that said that when you make fried rice it needs to be stale so it can absorb all the liquids and flavors. Then I remembered I don't have soy sauce. Oh, well.

To the frying pan!


Fried Brown Rice with Green Things
Serves 2

5 tblsp canola oil and extra for rice

2 eggs

1 tblsp minced ginger

1 tblsp minced garlic

2 cups (more or less) day-old brown rice

1 cup frozen peas

2 tblsp chopped cilantro

Salt and pepper

  1. Heat 5 tblsp of canola oil over medium-high heat then whisk the eggs really well and add to hot oil. Eggs should immediately start to puff up. Swish around for a little bit until eggs are completely cooked, but without too many brown spots. This happens FAST so no sleeping at the wheel.
  2. Remove egg from heat, reserving some of the cooking oil in the pan, and place egg on a plate with paper towels to absorb excess oil.
  3. Add about a tablespoon of oil and lower heat to medium. Add garlic and ginger and cook for about a minute until soft and fragrant. Add brown rice and stir to coat with oil.
  4. Add frozen peas and cook just until rice and peas have heated through. Take off the heat and add cilantro and egg then salt and pepper to taste.
This makes a great side dish or midnight snack. So go forth and ruin some rice.

Thursday, July 14, 2011

Camera Hog and Mango Chop 101

Did you know that mango is the most consumed fruit in the world? It's true.

Now that you're ready to jump on the mango band wagon, as promised, here is a guide for cutting a mango, salad style. Don't mind Toddler in the background. She's just washing dishes. No big.
I've got a ripe Champagne mango here. Make sure you wash your mango before you begin. Stand up mango and hold firmly. Start at the top and gently pierce through the skin of the mango and make an incision down one side and repeat until you have four incisions dividing your mango equally. I like to use a small knife for this part.
Now grab one of the sides and slowly and gently pull down to reveal the delicious juicy flesh. Repeat with all four sides.
Now stand your mango again and hold it firmly. Feel the mango bone with your fingers then run your knife as close to the bone as possible so you can get the most amount of flesh. Repeat with the other thick side. This is where it gets messy but it's ok because in the end you can just lick your fingers. Also, not real clear what Toddler is doing here.
Now turn mango sideways and do the same with the skinny sides. Cut off any remaining flesh.
For as long as I can remember, I've put produce stickers on my arm while cooking. Not sure why.
Cut the long way, then the short way into a rough chop...
Ta-dah! Salad ready mango. Now go put into something like this:
Also pictured: spinach, cucumber, tomato. Serve with left-over dressing from last mango recipe.

Go forth and experiment with this amazing fruit.

Oh, and a special shout-out to Toddler for doing the dishes. This blog would not be possible without all the love, support and free time you supply me with. Thank you.

Friday, June 24, 2011

On Being Mexican and Eating Mango

Being Mexican is the best for a lot of reasons but the main one, you guessed it, is the food. It is unfortunate that most people end their lives without tasting real Mexican food. Their only references are Taco Bell and Cafe Rio. Hey, I like $.89 tacos as much as the next girl, just don't try to call it Mexican food.

We have so many wondrous dishes. Pozole, caldo de pollo, mole, mole de hoya, coctel de camaron, tamales (pozole, chicken soup, mole, beef stew, shrimp cocktail, tamales - respectively). Some are rich and decadent, some are light and subtle. Some keep you warm in the winter, others refresh you in the summer. A few even cure hangovers.

We also eat lots of mangoes. In a lot of forms. Mango water (English speakers would say juice, except it's not strictly juice. It's complicated.), mango ice-cream, mango lollipops and my favorite mango with lime and salt and chili powder. The latter is a street food, gloriously found in LA. Or you can just make it yourself as the ingredients are mango, lime, salt and chili powder. In fact, we eat virtually every fruit and vegetable this way.

You can imagine my surprise when, after going online to find further mango inspiration, I find a recipe for a mango salad that calls for mango, jicama, lime, salt. I'm sorry, but where I come from that's called being Mexican. Let's start working on some real recipes, Food Network. Thankfully, I found another mango salad recipe that ended up being delicious and not quite so obvious.

Some mango knowledge: Mangoes are high in Vitamin C. They keep quite well in the fridge (unpeeled). And to know when a mango is ripe just squeeze it gently. It should have a tiny bit of give. Too much means too ripe (or bruised) too little means it still needs a bit to ripen. Just bring it home and put it on a counter and it'll ripen in a couple of days. Then you can stick it in the fridge. Your mango should be sweet and delicious when you cut into it. And a little messy. Come to think of it, I should have done a mango peeling and cutting tutorial. I'll just make that my next post.

Ok, I got the following dressing from Epicurious.com and made the salad from things that live in my fridge.

Shout out to Father-in-Law, who fixed this pic for me.
Mango Salad
Serves 4 with a bit of leftovers (trust me, you'll want leftovers)

2 tsp balsamic vinegar
2 tsp fresh lemon juice
1 tsp sugar
3/4 tsp salt
1/4 tsp black pepper
3 tblsp extra-virgin olive oil
3 firm ripe mangoes, cut into cubes
1 large tomato, cut into cubes
4 green onions, chopped (green parts and all)
1/2 cup of sprouts (optional, duh, it's not like any of these ingredients are holding a gun to your head)
1/3 fresh cilantro leaves


Combine the first 5 ingredients in a small bowl then slowly pour the oil while beating well with a fork or whisk to emulsify the mixture. Combine salad ingredients, pour the dressing and enjoy enormously.

You can buy sprouts at most supermarkets or you can grow them yourself. Blog post about that to come.

Ok now, if this doesn't say summer, what does?

Monday, June 20, 2011

Choppin' Broccoli (or Onions)

A bit ago Father-in-Law wondered out loud to me how professional chefs chop an onion. This got me thinking, "How DO professional chefs chop an onion? And why is this secret knowledge?" I feel like not telling us how to really chop things is how professional chefs keep us ignorant and going to their restaurants. I know how to chop an onion and I still eat out. Why the insecurity, Chefs? We're all just eaters.

Anyhoo, let us break the bands of ignorance and arm ourselves with the knowledge of the onion chop.

First things first. Get yourself a proper knife and a proper cutting board. Make sure your knife is sharp. I know it sounds counter-intuitive, but a sharp knife is safer than a dull knife, not to mention easier to work with. Also, make sure it has a smooth edge, not a serrated one. There is a time and place for a serrated edge but chopping vegetables is not it. Make sure your cutting board is either wood or plastic. Prolypropylene is the plastic you want. It's softer so it'll keep your knife sharp and your wrists in good repair. If when you chop, your cutting board makes a clackity-clack noise, get rid of it immediately. Not only does it kill your knife but it kills your wrists and hands. I think that's it...

1. Grab your onion and stand it up. Then cut through the root.


Ta-dah!
2. Cut end off, practically at the tip. Don't cut the root off because that's going to help you keep the onion together later.

This is a good time to peel your onion.

3. With a flat palm hold your onion down as you cut across it horizontally. Stop when you get close to the root. Starting towards the bottom of the onion, do this 2 or 3 times depending on how big you want your end product to be. And make sure you still have all your fingers.

4. Holding your onion firmly from the sides (so it doesn't fall apart on you) cut across vertically 5 or 6 times. Obviously cut all the way down, just make sure you're getting close to, but NOT cutting off, the root. And keep your fingers out of the way.

5. Wrap your hand firmly around your onion. I usually put the heel of my hand close to the root and curl my fingers. This protects my finger tips and also gives my knife a guide as to where it is supposed to go. Notice it is my first set of knuckles, not my fingertips, that are close to the knife. PLEASE watch your thumb. Make sure it is curled in as well, otherwise you will cut part of it off and then you'll have to start over because no one wants to eat a bloody onion.

We're chopping, we're chopping... True story: The guy who designed my knife is named Ken Onion, no joke.

6. When you get close to the root you can call it quits and move on or you can flip it 90 degrees so it's flat on it's side then repeat the vertical slicing 5-6 times.

7. And we finish by cutting across.


Yay! Knowledge is power. Once you get the hang of this, chopping onions will go by super fast making your favorite dishes, like guacamole, will be a quick reality. Practice makes perfect so go out and chop onions.

Let me know how it goes or if I can research some more chopping techniques for you guys (or guy? I don't know how many readers I have). Also, sorry if the pictures look backwards, I'm left-handed.

Chop safe!

Thursday, June 16, 2011

Super Soup

An empty fridge is the mother of all invention. The other day I was circling my kitchen, as I tend to do when I don't have an immediate task, trying to figure out what to make for dinner. It was a Saturday and I was bitter that a. I had to cook and b. the fridge was pretty close to empty.

I eventually stopped pacing and decided to take another look to see what was laying around. Here is what I found: cabbage and barley and stock. To the soup pot!

Cabbage and barley have been hailed as superfoods. A term that I believe to be overused, but nonetheless flattering for my two main ingredients. Cabbage is pretty much a cancer reverser, filled with antioxidants and a good helping of Folate and Vitamins C. Barley, among its other accolades, is a fiber powerhouse. Not only is that good for our digestive health, but also for our heart health, or haven't you been watching the Quaker Oats ads?

I must confess that cabbage and barley are not the only two things that went into the soup so I feel this is a good opportunity to get preachy and say that one should always have onions, garlic, celery and carrots around. This is the basis for an innumerable amount of soups and other dishes. Plus, they are quite healthy in their own right.

One last thing, Toddler really liked this, I just put some in the Magic Bullet so cut up some of the bigger pieces.

Cabbage and Barley Soup with Fennel

Serves 4(ish) as a main dish

2 tblsp olive oil*
1 cup onion, chopped
1 cup carrots, chopped
1 cup celery, chopped
2 cloves garlic, minced
1 cup barley (most common is pearl, but any will do)
6 cups reduced sodium chicken broth**
1.5 tsp fennel seeds
2 cups (Half a head) cabbage, thinly sliced
Salt and pepper to taste
2 tbsp parsley chopped

In a medium to large pot heat olive oil. Add onions, carrots, and celery. Cook until vegetables soften. Add garlic and cook just until fragrant, about 30 seconds. Add barley and stir to coat with oil. Add broth and fennel seeds. Simmer uncovered for about 40 min or until barley is cooked through. Add cabbage and continue cooking for 4 minutes (if cooked much longer cabbage will start losing a lot of its nutrients). Salt, pepper and parsley to taste.

Sorry I don't have a picture, we ate it all.

*Carnivore note: instead of using olive oil chop up some bacon cook it and use the fat renderings to cook the veggies, then proceed with the recipe.
**Vegetarian note: Go for it. Substitute chicken for vegetable stock.

Enjoy! Let me know how it goes.